Hello and welcome, my name is Aldine and I offer a professional and confidential face to face or online counselling and psychotherapy service to adults and young people (16+).

My practice is based in Wokingham, close to Bracknell and Reading and I am offering to be by your side as you navigate  through life or personal challenges, in a way that will allow you to deepen your understanding of yourself and open new possibilities for being in your life.

I am an experienced therapist and have worked with people who suffer from a wide range of difficulties such as anxiety, stress, depression,  bereavement, low self-esteem, relationship issues, living with long term illness and/or mental health conditions, general dissatisfaction with life, work and cultural issues, expressing anger, adoption issues, transitioning into retirement, family conflicts, parenting, divorce, abortion, bullying, loneliness, learning difficulties, self-harm, fertility issues…

I imagine you probably want to know a bit more about me and how I work, so I have answered some of the most frequently asked questions to help you assess whether I might be the right person for you. I hope you find it useful.

If you have any more questions or if you want to book an initial session, please contact me on:

• phone: 07814 908 964
• e-mail: aldineiqbal@gmail.com